What
  • Activity Centers
  • Adult Day Programs
  • Counselling / Advising
  • Disability Services
  • Education / Training
  • Emergency Response Systems
  • Employment
  • End of Life Resources
  • Financial Resources and Assistance
  • Food Banks
  • Foot Care and Podiatrists
  • Government City Council Listing (2018-2022)
  • Government MLA/MP Listing
  • Government Services/Other
  • Grief Bereavement & End of Life Care
  • Grocery Shopping and Delivery
  • Hairdressers – Mobile
  • Handyperson/Renovations
  • Health Resources
  • Health Resources - Government
  • Hearing Services
  • Home Support
  • Housing
  • Housing-Related Services
  • Information and Referral
  • Legal & Advocacy Services
  • Meal and Food Services
  • Medical Supplies & Equipment
  • Mental Health Services
  • Moving Related Services
  • Nursing Care
  • Other
  • Other Related Food Services
  • Pharmacies 24 hour
  • Real Estate
  • Recreation and Social Activities
  • Safety Services
  • Shopping / Errands
  • Tax Programs
  • Transportation
  • Veterans Services
  • Visual Impairment Services
  • Yard Work: Snow Removal / Yard Maintenance
Where

Osteofit- Fall prevention fitness classes

 

Have fun and move to the music through a variety of exercises designed to increase confidence and prevent falls .

This group fitness program focuses on increasing agility , coordination, muscular strength, balance and core strengthening.

Appropriate for all abilities and fitness levels 50+ and beyond !

Lake Country Senior Center

Tuesday 3:30 – 4:30 pm

Parkinson Seniors Centre

Tuesday and Thursdays 10:30 – 11:25

First trial class is always free! 

250-317-3508

www.pursuitfitness.ca

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